- Process 1 cup broth, tomatoes, quartered onion, garlic, salt, sugar, and pepper flakes in blender on high speed until smooth, 1 to 2 minutes.
- Heat 2 tablespoons oil in 12-inch nonstick skillet over medium heat until shimmering. Add tomato mixture and cook, stirring occasionally, until slightly thickened, 5 to 7 minutes.
- Add fonio, bay leaves, and remaining 2 cups broth and stir well. Cook, stirring occasionally, until most liquid has been absorbed, 3 to 4 minutes. Stir in butter, remove from heat, and cover. Let stand until all liquid has been absorbed, 10 to 15 minutes.
- While fonio stands, heat remaining 2 tablespoons vegetable oil in 10-inch nonstick skillet over medium heat until shimmering. Add sliced onion and cook, stirring occasionally, until it begins to brown at edges, 2 to 3 minutes. Reduce heat to low and continue to cook, stirring occasionally, until onions are soft and deeply brown, 15 to 20 minutes.
- Fluff fonio and top with caramelized onions and parsley. Serve. (Fonio can be refrigerated for up to 2 days.)
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